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Fit For Summer – Arvonta!
Exercises
Programs
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Fit For Summer – Arvonta!
Exercises
Programs
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Exercises
Exercises used in workout programs
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Ab Crunch (Machine)
Bicep Curl (Barbell)
Bent Over Row (Barbell)
Cable Bicep Curl (Rope)
Bulgarian Split Squat (Dumbbell)
Calf Raise (Seated)
Bench Press (Dumbbell)
Bent Over Row Overhand (Barbell)
Cable Bicep Curl (Bar)
Bench Press (Barbell)
Calf Raise (Smith Machine)
Alternating Bicep Curl (Dumbbell)
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